Have you ever tried a kumquat?

It's a small citrus fruit that is super sweet and super yummy and fun:)
Unlike other citrus fruits, the skin is thin and also a sweet section. (Meaning, it is quite edible).
Like a cherry, you have to bit the whole fruit and then remember to spit out the seeds...but they are not hard to find or deal with:)
As for health benefits, kumquats are an excellent source of vitamins A, C, E, and several B's, and also contain a good amount of calcium, copper, potassium, manganese, iron, selenium, and zinc:)
Try these crazy little fruits alone, in a recipe, orrrrr as....
Kumquat Marmalade
Ingredients:
30 kumquats
1 cup water + 1/4 water (divided)
1 tablespoon agave
3 tablespoons cornstarch
1/3 cup stevia, cup for cup
1) Take out the seeds from kumquats and pulse in a food processor until pureed. (The seeds reside in the center of the fruit, arranged extremely similarly to a grapefruit's seeds. Cut across the horizontal center and pull out seeds.) Pour into a medium-large metal bowl.
2) Mix 1 cup water with agave in a saucepan over high heat until simmering.
3) In the meantime, mix together cornstarch with other 1/4 cup water. Stir 2 tablespoons of mixture into bowl with puree. Set aside.
4) Pour rest of mix into simmering water, and stir over high heat for 2 minutes.
5) Mix into puree; stir in stevia.
6) Let mixture sit on counter to cool a little; about 1 hour.

8) Pour back into bowl. Let sit on counter to cool, about 1 hour. Pour into jar and place in fridge to finish setting, at least 2 hours.
9) Enjoy
Ciao for now!
-TheRedLady-
No comments:
Post a Comment