Today I just want to share with you about this book from a recent library trip, and why it's great, and why you should go find it:)
1) The man's name is Batmanghelidj. I don't know about you, but I'm thinking we are simply dealing with an undercover Batman here, which obviously qualifies him to teach us anything;)
2) In more realistic terms, Dr Batman... has great knowledge and has done very thorough research on the subject matter within this book. It is excellently written and easy to grasp the concepts.
3) Even if you onlly have time to browse it, it will become quickly and painfully evident that the human body requires much more water than the average American gives it, like EVER. So many issues, concerns, and diseases could literally be reversed by just hydrating our pour, suffering cells!
4) Besides this, many health issues are most likely misdiagnosed, because the myriad of symptoms your body can utilize to ask you for water can easily be mistaken for other cries. Listen up and listen good: GO DRINK MORE WATER, and see if your body is not working twice as well for it:)
So, conclusion: Check out this one. It's pretty interesting!
Ciao for now